E55. How Trust Shows Up in the Face of Fear

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Aine Rock

Mindful Musings
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Certified high performance coach, breathwork facilitator, and podcast host. Here to support you with breathwork and meditation, high-performance coaching, and somatic embodiment & healing practices.

Hi, I'm Aine Rock


“We can move forward trusting in the infinite abundance of the universe. Or we can stay small and live in fear.” – Aine Rock

We all go through seasons of contraction, those times when things are hard and nothing goes right. It is hard to remember but after every contraction comes an expansion. This week on Rock Your Joy, Aine offers a reflection on growing through discomfort and trusting that everything will work out in the end.

March has been difficult for many and Aine is no exception. While it can be easier to explain things after all loose ends have been tied up, it is important to lean into what makes us uncomfortable so that we can truly grow.

On this week’s episode of Rock Your Joy, Aine reflects on what it means to truly trust the abundance of the universe even when things seem impossible. Grab a pen and sheet of paper so you can reflect alongside Aine.

  • (00:34) – How you move with trust

Aine Rock is an artist, entrepreneur, mom and High Performance Coach working on becoming the best version of herself and inspiring others to do the same. Rock Your Joy is a place for women to share the unique ways they find, cultivate, and celebrate joy. We’re often so focused on things happening to us that we forget that joy exists within us. Tune in every other week as we find that joy, together.

If you’d like to receive new episodes as they’re published, please subscribe to Rock Your Joy in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.

Podcast episode production by Dante32


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