E56. Fan Favorite: Decluttering to Heal with Lili Pettit

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Aine Rock

Mindful Musings
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Certified high performance coach, breathwork facilitator, and podcast host. Here to support you with breathwork and meditation, high-performance coaching, and somatic embodiment & healing practices.

Hi, I'm Aine Rock


“The less we have, and the more intentional things we have in our home, the easier it is to really feel openness and expansiveness.” – Lili Pettit

We have spent most of 2020 at home. The pandemic necessitated that our homes become our offices, schools, and gyms, among other things. The amount of stuff we have can clutter our spaces and our minds. In order to feel productive, functional, and happy in our homes, we need to get rid of the things that are not serving us. 

Lili Pettit is an intuitive expert organizer, Founder of Clutter Healing® Inc., a breathwork healer and a mother. She takes a holistic approach to home organizing, focusing on the whole home while leading clients on a gentle and effective journey toward living a more organized and spiritually aligned life. Her motto is #itsallconnected. All clutter is connected to unresolved parts of our past.

This week on Rock Your Joy, Aine is revisiting her conversation with intuitive expert organizer and breathwork healer, Lili Pettit, about how she found great joy in creating order out of chaos. Listen in to find out how to live a more organized and spiritually aligned life.

  • (02:57) – Holistic home organization

  • (09:12) – Expansion in lockdown

  • (13:28) – Homes with kids

  • (17:03) – Weekly Ritual Reset

  • (20:22) – Align to Thrive

  • (21:09) – Sacred Space

  • (26:04) – Breathwork healing

  • (36:00) – How is Lili cultivating joy?

Aine Rock is an artist, entrepreneur, mom and High Performance Coach working on becoming the best version of herself and inspiring others to do the same. Rock Your Joy is a place for women to share the unique ways they find, cultivate, and celebrate joy. We’re often so focused on things happening to us that we forget that joy exists within us. Tune in every other week as we find that joy, together.

If you’d like to receive new episodes as they’re published, please subscribe to Rock Your Joy in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.

Podcast episode production by Dante32


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