WHAT IS KEEPING YOU STUCK?
Take my free quiz today to find out which story YOU need to shift in order to finally have permission to play full out as the badass woman you were born to be!
CERTIFIED HIGH-PERFORMANCE COACH, BREATHWORK FACILITATOR, reiki MASTER, PODCAST HOST
My story has taken me from a corporate office to an NYC stage, then *plot twist* into motherhood & life as an entrepreneur.
I’m no stranger to big changes, deep transformation or bold moves. I don’t claim to have all the answers, but I do know this:
That’s why all of my work is designed to help you set boundaries, find pleasure, and reconnect with what makes you, you.
To fully embody your highest self, you have to have space to play.
featured in
A powerful, human glimpse into the stories of 14 women on a path of taking full responsibility for themselves and the lives they are living. Only by owning our reality do we have the power to change it.
"10 Ways to Create a Wellness Yard"
"What Are the Benefits of Meditation in the Morning?"
"The 9 Most Energizing Yoga Poses, According To The Pros"
"10 Simple Tips To Have Your Biggest Glow-Up in 2024, According to Life Coaches"
"How To Become A Morning Person"
"What You Need To Know About The Best Guided Meditations"
"Stressed Already? The Wellness Trends Worth Doing to Achieve Inner Calm"
real results
"As a mother, wife and entrepreneur, Aine just gets it. She leads by example and helps those around her find...
...comfort in what is truly important. Together we create strategies to handle the inevitable overwhelm that can plague our busy lives. Aine has a grace and calmness about her that puts people at ease by just being in her presence. I highly recommend working with her as, now more than ever, we need her guidance to navigate the uncharted territory we face in our world.
- Emily Cummings
owner, ten little bluebirds photography
It’s time to stop hiding behind your “busy-ness” and step into your full feminine power.
When it comes to personal development, you’ve been around the block.
You’ve taken the courses, hired the coaches, done the programs—and you have the unopened PDFs to prove it. But all the How To content in the world hasn’t helped you get out of your own way.
Now, you know that to get to your next level, you don’t need tactical next steps… You need a sacred space where you can tune into your intuition & step into the highest version of yourself.
Here's how I can help you find it...
Create sacred space for accelerated healing & growth
Feeling stuck in business & in life?
Join me in person for a customized experience focused on your healing & growth.
The DIFFERENCE BETWEEN RECREATION AND TRANSFORMATIOn is
iNTEGRATION.
Transform your life from the inside out with plant medicine.
Explore the final gateway in your healing journey
Work with me 1:1
for support with microdosing, integration and transformation
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You can amplify your impact when you prioritize caring for yourself
Feel more ease & find more joy in your relationships because your nervous system is finally out of overdrive.
Stop getting bogged down in nitty-gritty details and create a clear vision of the big picture moves you’ll make.
Show up more fully for your family because you’re pouring from a cup that’s full.
Ready to embody your next level & embrace a life of ease?
When you start making your own pleasure a non-negotiable part of every day, you can also:
real results
Aine's tools helped make me a better business owner, mother, wife and friend! I worked with Aine during my most stressful...
...and busy time of the year. I was being pulled in a thousand different directions between my business and family and was losing patience and steam quickly. Her knowledge of how to handle this fast-moving world’s expectations is extensive. I still use her tools today and it has made me a better business owner, mother, wife and friend. Thank you Aine!!"
- Erin Konrath
lifestyle photographer
Choose love, choose joy, one day at a time...
When we share our stories, whether of struggle or triumph, we create space for connection, community & growth. Join me for the Rock Your Joy podcast, where you can hear me and other women share stories of finding joy, even in our most challenging moments:
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Please check your inbox for updates!