E42. Find Joy Through Purpose

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Aine Rock

Mindful Musings
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Certified high performance coach, breathwork facilitator, and podcast host. Here to support you with breathwork and meditation, high-performance coaching, and somatic embodiment & healing practices.

Hi, I'm Aine Rock


“Follow your bliss and doors will open where there were no doors before.” – Joseph Campbell & The Power of Myth

There is no formula or timeframe for finding your true calling. Just because you haven’t found yours yet doesn’t mean that you never will. Today on Rock Your Joy, we’re compiling the best advice from our guests this year all dedicated to finding purpose. Rha Goddess, Cynthia Kane, Paula Quinn, and many others discuss the unique joy that following your calling can bring you. Tune in and think about how you can bring this energy to 2021 and beyond.

Everyone has a unique purpose. Sometimes that purpose aligns with our job or career, but other times, purpose is bigger than any role or accomplishment. Throughout 2020, Aine has interviewed guests who have listened for their calling and are making great strides pursuing it.

For this week’s episode of Rock Your Joy, take a listen for advice from guests such as Rha Goddess, Cynthia Kane, Paula Quinn, and many others on the soul-satisfying work of heeding your life’s purpose.

  • (00:34) – Joy through purpose

  • (02:39) – Purpose anxiety

  • (05:26) – Internal knowing

  • (10:15) – Taking charge

  • (12:47) – Just for smiles

  • (13:42) – Empathy and action

  • (18:16) – Release & Activate Workshop

  • (19:07) – Rooted in nature

  • (21:09) – Listen to the body

  • (26:57) – The right combo

If you’re ready to set goals and get a clear vision to bring your highest self into 2021, Aine’s hosting a special Release & Activate Workshop on Sunday, January 3rd at 3pm CT. Follow this link to sign up. 

Aine Rock is an artist, entrepreneur, mom and High Performance Coach working on becoming the best version of herself and inspiring others to do the same. Rock Your Joy is a place for women to share the unique ways they find, cultivate, and celebrate joy. We’re often so focused on things happening to us that we forget that joy exists within us. Tune in every other week as we find that joy, together.

If you’d like to receive new episodes as they’re published, please subscribe to Rock Your Joy in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.

Podcast episode production by Dante32.


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