E40. Anchor Yourself in Love and Worthiness

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Aine Rock

Mindful Musings
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Certified high performance coach, breathwork facilitator, and podcast host. Here to support you with breathwork and meditation, high-performance coaching, and somatic embodiment & healing practices.

Hi, I'm Aine Rock


“To manifest your best life, you have to open up the gates within. Let the energy and the beauty of you circulate, flow, and touch everyone around you.” – Aine Rock

As we wrap up a challenging and unforgettable year, we glimpse on the horizon, the promise of newness in 2021. This is the time of year we start to outline our visions, plans, and goals about what is next for us in the new year. This week on Rock Your Joy, Aine invites us to reframe our goals for the future, away from that of scarcity and instead rooted deeply in love, abundance, and worthiness.

This year presented us with challenges we never anticipated, and as we look toward the hope and unwritten future of 2021, we need a new way to approach our goal setting and planning for the year ahead. Rather than setting goals from a place of scarcity and limitation, we must look within to approach the new year from a place of expansion and possibility. 

This week on Rock Your Joy, Aine proposes a deep investigation into your own intuition as a guide to set your yearly goals from a place of love and worthiness. Listen in and unlock the flow. 

Aine Rock is an artist, entrepreneur, mom and High Performance Coach working on becoming the best version of herself and inspiring others to do the same. Rock Your Joy is a place for women to share the unique ways they find, cultivate, and celebrate joy. We’re often so focused on things happening to us that we forget that joy exists within us. Tune in every other week as we find that joy, together.

If you’d like to receive new episodes as they’re published, please subscribe to Rock Your Joy in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.

Podcast episode production by Dante32.


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