E50. Say Yes to Investing in Yourself

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Aine Rock

Mindful Musings
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Certified high performance coach, breathwork facilitator, and podcast host. Here to support you with breathwork and meditation, high-performance coaching, and somatic embodiment & healing practices.

Hi, I'm Aine Rock


“The more we’re willing to work on ourselves and go deeper into our own healing, the more space we can hold for other people to heal.” – Aine Rock

Mastermind courses tend to attract top talent and can be pricey to boot. However, making this kind of investment in yourself and your business is one of the best decisions you can make to grow and heal. This week on Rock Your Joy, Aine discusses the mastermind that has changed her life and talks about how she almost didn’t take the opportunity. Listen to the episode and take the leap!

For years, Aine saw herself on retreat in Maui, but the opportunity proved elusive. It was only when she said yes to a mastermind course that she was able to realize her dream.

On this week’s episode of Rock Your Joy, Aine talks about the concept of investing in yourself. She shares how the investment of time and money initially put her off before she realized that this was the best way for her to grow.

Listen as Aine shares her experience with a mastermind course and discusses how you can make the leap and invest in yourself.

Aine Rock is an artist, entrepreneur, mom and High Performance Coach working on becoming the best version of herself and inspiring others to do the same. Rock Your Joy is a place for women to share the unique ways they find, cultivate, and celebrate joy. We’re often so focused on things happening to us that we forget that joy exists within us. Tune in every other week as we find that joy, together.

If you’d like to receive new episodes as they’re published, please subscribe to Rock Your Joy in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.

Podcast episode production by Dante32.


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