A Liberation Manual is the sunapologetic story of how Pleasure Priestess and coach, Áine Rock dismantled the cultural contracts of marriage, motherhood, and the “good girl” game to finally embody the woman she was always meant to be—and secretly always was.

The Beauty of 

Blowing Up Your Life

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Blending memoir with powerful tools of pleasure liberation, Áine guides readers through her core truth: you can’t rebuild until you’re willing to blow it up. And you can’t blow it up until you understand why you married yourself to it in the first place.

From raising her daughter with the lessons she wished she’d been given, to redefining love, sex, and passion in midlife, Áine charts a path through the rubble—one paved with radical honesty, ecstatic embodiment, sex parties, and unapologetic self-acceptance. Along the way, she poses the essential questions: How many tattoos is too many? But more importantly—what does it look like when a woman finally claims her life in radical self-love?

This is not just a memoir. It’s a permission slip, a manual, and an invocation: the beauty of blowing up your life is that what rises from the ashes is finally yours.

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