explore

learn

engage

What's keeping you stuck?

WHAT'S KEEPING YOU STUCK?

the limiting stories that are keeping you stuck,
how to identify them,
and rewrite your story. 

write your story WITH AINE

see the details below!

We often spend so much time and energy “trying” to get past it.

“Just shed the limiting beliefs”

“Get over your old story”...

“Move on already”

Is that what the voices in your head are saying?
You're not alone.

So how do we move forward?

We often spend so much time and energy “trying” to get past it.

“Just shed the limiting beliefs”

“Get over your old story”...

“Move on already”

Is that what the voices in your head are saying?
You're not alone.

So how do we move forward?

IN THIS 90 MINUTE WORKSHOP, WE'LL UNPACK THE STORIES THAT KEEP YOU SPINNING YOUR WHEELS.

In this 90 minute workshop, we'll unpack the stories that keep you spinning your wheels.

We make space and write the story.

We all have stories running in the background. Some are fueling your dreams, and some are keeping you stuck.

THE DETAILS:

Write Your Story with Aine
Thursday, September 8th
10:00am PST on Zoom

Write Your Story
with Aine
Thursday, Sept 8th
10:00am PST • Zoom

sign up for FREE!

date:

time:

here's what you need to know

Identify the stories that are keeping you stuck

Move and recalibrate the energy (yes it is related!)

Get crystal clear on the vision for what you desire

mindfulness
light breathwork

together we are going to...

An Aine Rock Workshop

In this 90 minute session, I will be leading you through some of my favorite tools and methods so you too can use this strategy time and time again.

a lil peek into the toolbox:

let's write your story!

Using my signature style of Holistic High Performance coaching, we’ll explore the stories that keep us all playing small, make space to shift your energy and mindset, and take action creating new stories.

a lil reiki infusion
thought provoking questions

join this FREE event!

Let's write.

“When we change the narrative, we change the energy.
When we change the energy, we change the outcome.”

“When we change the narrative,
we change the energy.
When we change the energy,
we change the outcome.”

My story has taken me from a corporate office to an NYC stage, then *plot twist* into motherhood & life as an entrepreneur.  I’m no stranger to big changes, deep transformation or bold moves. I don’t claim to have all the answers, but I do know this:

CERTIFIED HIGH-PERFORMANCE COACH, BREATHWORK FACILITATOR, PODCAST HOST

Hi, I'm aine.
Your energetic + Creative Coach.

Learn more about me

To fully embody your highest self, you have to have space to play.